Archive for June, 2008

The importance of questioning

Spiritual inquiry, by its very nature, implies the absence of authority. We must be willing to doubt every religious figure and text, and we must release preconceived notions and established ideas. To truly inquire, we must be open to anything, recognizing that firm belief only arises when we realize the truth for ourselves. Although people and books can provide guidance and food for thought, it is our own ability to reason that lights our way.

Unfortunately, many of us are afraid to question. We crave security, and challenging our beliefs threatens this security. In same cases, our religion may discourage such challenges (see Can we be open-minded in organized religion?). However, unless we do question, we will never find the security we seek, because if we are not fully prepared to question then we can never fully believe. If we refuse to question something then it is not a belief but a hope – it is something that we are afraid to investigate lest it turns out to be false. When we flee from reality in this way, we are no different from an ostrich burying its head in the sand…wanting to escape from a predator that may or may not be there.

The adage says that ignorance is bliss. However, ignorance is not bliss, and unquestioning faith is not a virtue. We must lift our heads out of the sand and discover for ourselves what is true. Spiritual inquiry will not threaten this truth, because the truth will withstand any test. Spiritual inquiry is only an attack on that which is false. If we claim that we already know the truth, we are fools. Our beliefs will always have error, and inquiry must never stop. Answers will not come from a book or doctrine, at least not without the additional requisite of questioning. Even if we were to have complete faith in another’s words, our understanding would always be imperfect. We need questioning as the litmus to separate true from false. If we seek the Truth, we must question forever.

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Loneliness is in the mind

Loneliness cannot occur in the present moment. When our attention simply rests with the activity at hand, we cannot be lonely. Loneliness only occurs when we allow our mind to wander – into the past, into the future, or into the world of how we wish things to be. Loneliness can only occur in the mind.

If we are married, we probably do not see our spouse during the day. We say goodbye in the morning when we leave for work, we then do our daily work alone, eat lunch alone, and only reunite at the end of the day. Even then, we probably do not spend all our time together. Perhaps one of us watches TV while the other talks on the phone or prepares a meal. Yet despite all this time apart from our spouse, there is no sense of loneliness. Although we do our daily work separately, we know that the other is only a few miles away, that we will see them at the end of the day, that with a simple phone call we can hear their voice. This knowledge makes us content.

Now consider when our spouse needs to travel for a period, perhaps for a month or more. This could cause terrible loneliness. Suddenly, we eat our lunch and feel lonely. We do our daily work and feel lonely. We come home and watch TV and feel lonely. Even in those times when we would not have been with our spouse anyway, we still feel lonely, because there is this idea in our heads that our spouse is a long way away. Although our daily activities are largely unchanged, they are now imbued with sadness.

Thus, we can see that this notion of loneliness is just an idea in our head. We take an ordinary activity such as driving to work, and we attach this idea of “I’m lonely” to it. We may be lonely because our spouse is away, or it may be because we are single, divorced, widowed, or friendless. We may also be attaching ideas other than loneliness. Perhaps we spend our days thinking that we are broke, sick, unpopular, or old. These ideas seldom have any relevance to the present moment and the task at hand. They are just ideas that go around in our heads and serve only to make us miserable.

Therefore, to fight loneliness, or any other condition, we must learn to reside in the present moment. We must keep our attention with whatever we are doing, and not devote energy to these foolish ideas of being lonely, broke, sick, or anything else. This is not to say that we must ignore such problems. If we are lonely, we can make an effort to meet people. If we are broke, we can look for a new job. However, we must ensure that we only deal with such problems at the appropriate time and place. We must not let them consume our minds at every moment of the day – while eating breakfast, while watching a movie, or when looking after our kids. If we feed ideas with attention in this way, they will expand in our heads and take on more significance, and this will only make our problems worse.

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