Comments on: Can our happiness set-point be raised? http://spiritualinquiry.com/articles/can-our-happiness-set-point-be-raised/ Open-Minded Inquiry About Spirituality and Self-Improvement Thu, 20 Nov 2008 21:29:11 +0000 http://wordpress.org/?v=2.6.2 By: Life Happiness http://spiritualinquiry.com/articles/can-our-happiness-set-point-be-raised/#comment-148 Life Happiness Wed, 06 Feb 2008 19:40:49 +0000 http://spiritualinquiry.com/blog/2007/12/16/can-our-happiness-set-point-be-raised/#comment-148 I agree with the concept of "Train Your Mind and Change Your Brain", In an article titled “The Psychology of Happiness and Uunhappiness” the author explores the logic, mindset and thinking pattern of happy and unhappy personalities. Med Yones, the author, confirms that it is all in our mind and our thinking habits. According to him “What’s important is that with the knowledge of how your thinking is impacting your life, you now have a new alternative. By simply choosing to lead a happier lifestyle and continuously training your mind to think in positive patterns, you can improve your emotional well-being as well as the quality of your life immensely.” The articles suggests that only through mind programming can we become happier. Programming according to the article is simply practice and repetition to develop positive thinking and emotional habits. The study differentiates between positive thinking and programming as follows “Positive thinking is the effect not the cause. Positive thinking or affirmations may or may not lead to change and if they do, they are limited to temporary mood improvement. The full text of the study can be found at: http://www.lifehappiness.org/psychologyofhappiness/ I agree with the concept of “Train Your Mind and Change Your Brain”, In an article titled “The Psychology of Happiness and Uunhappiness” the author explores the logic, mindset and thinking pattern of happy and unhappy personalities. Med Yones, the author, confirms that it is all in our mind and our thinking habits. According to him “What’s important is that with the knowledge of how your thinking is impacting your life, you now have a new alternative. By simply choosing to lead a happier lifestyle and continuously training your mind to think in positive patterns, you can improve your emotional well-being as well as the quality of your life immensely.”

The articles suggests that only through mind programming can we become happier. Programming according to the article is simply practice and repetition to develop positive thinking and emotional habits. The study differentiates between positive thinking and programming as follows “Positive thinking is the effect not the cause. Positive thinking or affirmations may or may not lead to change and if they do, they are limited to temporary mood improvement. The full text of the study can be found at:
http://www.lifehappiness.org/psychologyofhappiness/

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